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Tag: mental health

Understanding the Nature of Bipolar Disorder

It is common to sometimes feel down, while sometimes feel high. But sudden fluctuations of emotions, within the blink of an eye, can be a sign of bipolar disorder. But what is the disorder and how can you manage it?

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What is Crisis Fatigue?

With the onslaught of crises around the world, the news in 2020 has been full of one stressful event after another. How long until we are burnt out by crisis?

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